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Apologies to anyone who opened this email expecting to find a quiz. We do love a quiz, don’t we, us Brits? True of False: In any given week you can find more than 300 different quiz shows [...]

The sun is shining, the mercury’s touching double figures, it’s Friday, my bike just passed it’s MoT and I’ve got a saveloy. Does life get any better than this?

If you’re an avid reader of trendy style magazines (of course you are), you will have come across this word some time ago.

I know… the last thing you need at the end of a stressful week is another email. According to extensive scientific research, we’re suffering more stress today than at any other time [...]